InnovativeWellness
Basic Performance Assessment
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Assessments

Basic Performance Assessment

Move better, get ahead of injury.

A movement assessment evaluating strength, mobility, posture, and injury risk — performed by our physical therapy team — with a personalized plan to improve performance, recovery, and injury prevention.

What's included

Every detail,
accounted for.

  • Strength and mobility evaluation
  • Posture and movement-pattern screen
  • Injury-risk assessment
  • Personalized plan for performance and prevention
  • Hand-off to PT treatment where indicated
Basic Performance Assessment detail
Best for

Who this is built for.

  • ·Athletes managing or preventing injury
  • ·Members with nagging movement limitations
  • ·Anyone wanting a movement baseline before training
Visit Our Studio

Wellness is a place,
not a transaction.

Everything happens in-store, with our clinicians right there to help. Walk in, ask questions, meet the team.

1006 Mantua Pike, Woodbury, NJ